Antioxidants and Body Health in an Electronic Workshop at (Al mabdaa) Center

Al-Mabdaa Center for Islamic Studies at Al Iraqia University, held an electronic workshop on antioxidants and body health delivered by Prof. Wissal Ali Al-Obaidi on FCC technology.

The workshop aims to introduce the importance of antioxidants that prevent oxidation of fats by taking the electron from the free radicals of fats for chemical stability to occur. The workshop included also definition of types of antioxidants and vitamins, antioxidants, and foods containing antioxidants that can be obtained from eating vegetables and fruits.

The workshop recommended the importance of eating foods that contain antioxidants during a person’s daily diet.